Empowering you to be your best self
Are you feeling stuck, overwhelmed, feeling down or disconnected from the life you want to live?
Life’s difficulties can leave us feeling lost and uncertain.
You may be struggling with one or more of the following (which I have frequently come across in my therapy room) depression, lack of self-confidence, work-related stress, anxiety, grief and loss, searching for meaning and purpose in life, struggling with decision making, coping with change, relationship/ family difficulties or struggles with your own identity or sexuality. These experiences can prevent you from living your life in an authentic and joyful way.
Your Journey towards Clarity and Change:
As a Certified Transactional Analyst Psychotherapist (CTA), I provide a safe, compassionate space where your journey towards transformation can begin. You may ask yourself can I help you with what you are currently struggling with? My answer to this is that I probably can.
I have worked with many clients over the years, and it is unlikely that you would bring something which I have not dealt with before. I don’t have all the answers, —but I do have the tools and experience to help you discover your own.
Change often happens through you finding your own answer, your own meaning and truth to assist you to towards living a more authentic life.
I work with people not problems.
This philosophy guides my therapeutic approach as I recognise that everyone brings their unique story, strengths, and experiences to therapy. Rather than reducing you to a diagnosis or focusing solely on symptoms, I see you as a human being sitting across from me—your values, your dreams, your relationships, and the full context of your life.
While we will certainly address the challenges that bring you to therapy, our work together centres on your growth as a person, not just problem-solving. I believe that lasting change comes when we honour your complete humanity, and I will work collaboratively to help you create a life aligned with what matters most to you.
Services
Individual Counselling & Psychotherapy
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Couples Therapy
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Qualifications
UKCP Registered psychotherapist and supervisor.
Bac of Social Science,
Masters in Social Work,
Diploma in Therapeutic Counselling,
CTA(P) Certified Transactional Analysis Psychotherapist.
Certified Imago Relationship Therapist
Diploma in Supervision.